Strengthen Upper Spine & Back Of Shoulder Blades | Heal Muscles Pain Knots & Stiffness | 174 Hz

Strengthen Upper Spine & Back Of Shoulder Blades | Heal Muscles Pain Knots & Stiffness | 174 Hz

Strengthen Your Levator Scapulae Muscle | Heal Pain On The Upper Back Neck & Shoulder | 174 Hz

Neck & Upper Back Pain Relief Meditation Music l Return To A Relaxed State Of Mind l Heal Your Pain

Meditation and Healing

Levator Scapulae Soft Tissue Mobilization Technique for Neck & Shoulder Pain

Rhomboid Pain (Shoulder Blade Discomfort)

"Rhomboid Pain": How To Fix Shoulder Blade Pain Quickly.

Body Fix Exercises

Levator Scapula Stretch

Intermountain Health

Upper back pinched nerve stretch for anyone who has pain in the shoulder blade w/ Dr Leo Kormanik II

Top 5 Rowing Exercises For Less Shoulder Pain (Resistance Band Only!)

Solving Pain With Strength

Yoga for Upper Back & Rhomboid PAIN ✨ 10 min Fix and Relief

Yoga with Joelle

How to get rid of muscle knots in your neck, traps, shoulders, and back

Tone and Tighten

Mid Back Pain Exercises (Thoracic Joints, Rhomboids, Ribs)

How to Fix Upper Back Pain (NO MORE KNOTS!)

How to Fix a Tight Upper Back in 30 SECONDS

SpineCare Decompression and Chiropractic Center

The Shoulder Blade Pain Muscle (How to Release It for INSTANT RELIEF)

SpineCare Decompression and Chiropractic Center

How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)

Precision Movement

Best Stretch for Instant Relief from Shoulder Blade Knots

Upper Back Pain Relief Exercises [FAST RESULTS]

Tone and Tighten

Rife Frequency for Neck and Shoulder Pain | 0.20 Hz | Relaxes Stiff Neck and Shoulders in Seconds

Lunar Healing Vibrations

Release Muscle Knots Between Your Shoulder Blades - WORKS FAST

Tone and Tighten